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SW: 220 CW: 21.5 UGW: 120 GW: 210 GW: 200 GW: 190 GW: 180 GW: 170 GW: 160 Message Me; ABS and I’ll do 20 situps. LEGS and I’ll do 20 jumping jacks. WORK and I’ll do 20 squats. QUADS and I’ll do 20 leg lifts. CARDIO and I’ll run for 10 minutes. THIN and I’ll do all of it. |